WEEKLY GROUP YOGA CLASSES
4:30 - 5:30am
@Shirt Factory, #318 in Kingston, NY
SEASONAL CLASSES FROM DECEMBER - MARCH
FREE OF CHARGE! | SATURDAYS FROM 2-5PM
DECEMBER 1, 15, 22
JANUARY 5, 12, 26
FEBRUARY 2, 23
MARCH 2, 9
2pm Meditation | 3pm Gentle Yoga | 4pm Restorative Yoga
@ The JCC in Manhattan, NY
Come together with members of your local yoga community for a monthly meditation practice and satsang. “Satsang” is a sanskrit word meaning gathering with “true company” for spiritual discourse and association with others engaged in spiritual practice. This monthly meeting is intended both to strengthen your connection with spiritual community and also to support your own individual practice.
Winter is almost over! Get through the end of the season with special, cozy, candle-lit yoga class with instructor Seth Lieberman. Following the one-hour class, enjoy apple cider and snacks.
Class begins promptly. Please arrive early and bring water. Mats are provided. Space is limited.
In this special weekend workshop we will learn the basics of harmonium playing, using your voice for singing, and chanting in a group setting. This is a highly unique, integrated experience that will leave you with a better understanding of music, yoga, your voice, and the harmonium and how to use those skills for your own personal practice or when chanting with group of people.
Join Seth Lieberman (guitar/harmonium), Noah Hoffeld (cello), Eric Archer (tabla/flute), and Sonya Bekkerman (harmonium) for an intimate kirtan in Sonya’s home on the Upper West Side of Manhattan. All are welcome. RVSP required. Please email Debra at email@example.com to RSVP and for exact location. Please arrive by 6:45pm.